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Natural bodybuilders choose to compete for different reasons. Many do it for glory, others for money and some simply to satisfy their own vanity. But as ANB State Figure Champion, Jodie competes for pride.

"I have always been fascinated with fit bodies, "I believe hard work is what natural bodybuilding is all about and I like the feeling I get when my body changes as a result of my own "blood, sweat and tears." Although it took me 36 years to get on the posing dais, my philosophy is, "Dream it, believe it and become it."

Now, after only 6 competitions, (3 of which she came 1st) Jodie’s goal is to take out the National Titles in 2009 and represent her country overseas.
Without a doubt, her success is the result of her determination, but her sound diet and training regimens certainly don’t hurt. Jodie’s year-round staples include chicken, fish, meat, fresh fruit and vegetables, and she cycles her caloric intake while in season.
Jodie specifically designed her diet to her body type and nutrients needed; to build size leading up to the competiton; and strip down when in diet phase. "Variety is critical for me to get my bodyfat down".

Her training program is a little more intense. Jodie is a Personal Trainer at Fitness First, Mona Vale and finds that everyone, from her clients to the member’s inspire her to do better everyday.

Give her a call today and see what you can achieve!

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